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> Pretty much every adult fat person has attempted diet and exercise to resolve their weight issue. If it's not working for you, it may be because you haven't
by ErroneousBosh 8mo ago
> Pretty much every adult fat person has attempted diet and exercise to resolve their weight issue.
If it's not working for you, it may be because you haven't sorted the "diet" bit.
Are you eating "low fat" or "low calorie" things? Because those are not food and they will make you fat.
Eat food, just a bit less of it than you do now.
- cthalupa 8mo agoObviously the calories in are greater than the calories out if the diet doesn't work. That's not the point. The point is the vast majority of overweight and obese people try to diet and do not succeed in it.