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It's just a matter of developing some self control. Be conscious about when you really need your phone (using it to pay or as your ticket) vs using is to pass t
by yomismoaqui 10mo ago
It's just a matter of developing some self control. Be conscious about when you really need your phone (using it to pay or as your ticket) vs using is to pass time (doom scrolling X or HN)
- moooo99 10mo agoIt certainly is when you only look at the social media aspect of it. But always carrying a phone with you also brings an availability aspect with it. I know that saying "develop some self control" is usually a well intended advice, but it is very challenging for some people considering they are carrying their "trigger" basically everywhere.
- groestl 10mo agoMy phone is always on silent mode. As is, AFAIK, the phone of all my friends.
- matwood 10mo agoSame. I also lay my phone face down if it's out of my pocket.
- nicbou 10mo agoYou can puy the phone in silent mode and put it in your bag. I'm not blind to how addictive these blavk rectangles are but they're not the One Ring. The can be used like a tool then put back in their box.