14 ms·

My lived experience is that high stress situations frequently make me feel like just going to sleep.

humanfromearth9 1y ago
This may have multiple causes (past experience/trauma, energy levels, existing depression, sleep troubles, anything on the spectrum of autism, like ADHD...). As far as energy levels go, if you are already tired, you may lack energy to cope with stressful situations, which leads you to procrastinate or even sleep too just not face it. From personal experience, low (just below the lower limit, so nothing seemingly dramatic) vitamin D levels may affect one's energy levels negatively (always tired, brain fog, everything feels hard...), and having appropriate vitamin D levels may already provide one with a clear mind and remove the hardship of dealing with most of what others consider as seemingly simple situations. You might be depressed because of low energy levels, instead of the other way around. So, make sure your energy levels are appropriate and that your mitochondria work fine. (Any LLM will provide you with detailed info about energy levels and mitochondria). Of course, that's only based on personal experience, and I'm a software engineer, not a Doctor. Have a nice day.
gtirloni 1y ago
Same if it involves a human yelling. If I'm in my bed while it's happening , I might actually sleep briefly. It becomes impossible to stay awake sometimes. Other high stress situations involving actually solving something motivates me though.
vasco 1y ago
> My lived experience What are the other types of experience one might have?
- Cthulhu_ 1y ago
  Other people's? Like, I don't get meltdowns myself but I've seen others that do.
  - vasco 1y ago
    You misunderstand, their sentence is in the first person, you cannot experience anything in third person.
  - krageon 1y ago
    You have experienced other people's lives? How? Are you a discorporated entity that possesses the living?
    - spoiler 1y ago
      There's this concept called empathy, and people can share how they experience things. We can also relate our own experiences. So, it might not be a first-hand experience, but we can put ourselves in their shoes. If we see a friend experience something, it becomes a shared experience. When our friends laugh, we laugh too. When they grieve, we grieve with them. Etc
- zen928 1y ago
  It's a nice change of pace around here when people intentionally make themselves the butt of the joke by acting like extremely common phrases are somehow foreign to them. "Lived experience" immediately adds more detail and context to how they obtained their knowledge by explicitly referring to first hand involvement and direct experience rather than potentially from second hand sources or studying, but here you are making a smarmy reply pretending that it was somehow more confusing to the benefit of the rest of us who might take your attempt at quips as humorous. Thanks for the laugh!
  - vasco 1y ago
    No problem friend, happy to help. I still think it's a stupid phrase, you don't have anyone else's experience and you're never not alive to experience anything. All it does is "I'm trying to make my point stronger by making you feel bad about questioning it because I'm going to reply that you can't question what I said"
    - plumb_bob_00 1y ago
      I guess you could take the idea that someone has an experience that may be different to yours and that you aren't able to dictate as a personal affront rather than a plain fact, but I recommend against it. That doesn't seem interesting or productive, it seems like getting worked up over something beyond your control and of no consequence.
      - vasco 1y ago
        > I guess you could take the idea that someone has an experience that may be different to yours I do as a default because it is, that's why the sentence is tautological - which was my point. There's also a difference between expressing an opinion and being "worked up".
        deleted 1y ago
        [deleted]
    - 1y ago
- doka_smoka 1y ago
  [dead]
Cthulhu_ 1y ago
For me it's low stress / passive situations, like listening to presentations or sitting in a meeting where I'm just observing. And that's with good sleep etc.
- yoz-y 1y ago
  Any kind of one sided meeting puts me to sleep. So I either don’t go, leave or work on my computer if it is not relevant. Luckily my company encourages not going to meetings where you feel you don’t have anything useful to add. Unfortunately I haven’t even been able to make it through one phd presentation of my friends.

This may have multiple causes (past experience/trauma, energy levels, existing depression, sleep troubles, anything on the spectrum of autism, like ADHD...). As far as energy levels go, if you are already tired, you may lack energy to cope with stressful situations, which leads you to procrastinate or even sleep too just not face it. From personal experience, low (just below the lower limit, so nothing seemingly dramatic) vitamin D levels may affect one's energy levels negatively (always tired, brain fog, everything feels hard...), and having appropriate vitamin D levels may already provide one with a clear mind and remove the hardship of dealing with most of what others consider as seemingly simple situations. You might be depressed because of low energy levels, instead of the other way around. So, make sure your energy levels are appropriate and that your mitochondria work fine. (Any LLM will provide you with detailed info about energy levels and mitochondria). Of course, that's only based on personal experience, and I'm a software engineer, not a Doctor. Have a nice day.

gtirloni 1y ago

Same if it involves a human yelling. If I'm in my bed while it's happening , I might actually sleep briefly. It becomes impossible to stay awake sometimes. Other high stress situations involving actually solving something motivates me though.

vasco 1y ago

> My lived experience What are the other types of experience one might have?

Cthulhu_ 1y ago
Other people's? Like, I don't get meltdowns myself but I've seen others that do.
- vasco 1y ago
  You misunderstand, their sentence is in the first person, you cannot experience anything in third person.
- krageon 1y ago
  You have experienced other people's lives? How? Are you a discorporated entity that possesses the living?
  - spoiler 1y ago
    There's this concept called empathy, and people can share how they experience things. We can also relate our own experiences. So, it might not be a first-hand experience, but we can put ourselves in their shoes. If we see a friend experience something, it becomes a shared experience. When our friends laugh, we laugh too. When they grieve, we grieve with them. Etc
zen928 1y ago
It's a nice change of pace around here when people intentionally make themselves the butt of the joke by acting like extremely common phrases are somehow foreign to them. "Lived experience" immediately adds more detail and context to how they obtained their knowledge by explicitly referring to first hand involvement and direct experience rather than potentially from second hand sources or studying, but here you are making a smarmy reply pretending that it was somehow more confusing to the benefit of the rest of us who might take your attempt at quips as humorous. Thanks for the laugh!
- vasco 1y ago
  No problem friend, happy to help. I still think it's a stupid phrase, you don't have anyone else's experience and you're never not alive to experience anything. All it does is "I'm trying to make my point stronger by making you feel bad about questioning it because I'm going to reply that you can't question what I said"
  - plumb_bob_00 1y ago
    I guess you could take the idea that someone has an experience that may be different to yours and that you aren't able to dictate as a personal affront rather than a plain fact, but I recommend against it. That doesn't seem interesting or productive, it seems like getting worked up over something beyond your control and of no consequence.
    - vasco 1y ago
      > I guess you could take the idea that someone has an experience that may be different to yours I do as a default because it is, that's why the sentence is tautological - which was my point. There's also a difference between expressing an opinion and being "worked up".
      - deleted 1y ago
        [deleted]
  - 1y ago
doka_smoka 1y ago
[dead]

Cthulhu_ 1y ago

For me it's low stress / passive situations, like listening to presentations or sitting in a meeting where I'm just observing. And that's with good sleep etc.

yoz-y 1y ago
Any kind of one sided meeting puts me to sleep. So I either don’t go, leave or work on my computer if it is not relevant. Luckily my company encourages not going to meetings where you feel you don’t have anything useful to add. Unfortunately I haven’t even been able to make it through one phd presentation of my friends.