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Even most professional endurance athletes rarely hit 28 hours per week of actual training time. That would be like a peak week in a training plan before taperin
by nradov 1y ago
Even most professional endurance athletes rarely hit 28 hours per week of actual training time. That would be like a peak week in a training plan before tapering leading up to a race.
- reducesuffering 1y agoEven more contrary to GP's claim, the top American marathoners are only doing ~13 hour weeks of running before their races. It's public data on Strava.