This is the kind of question where asking for anecdotes on HN is inferior to just looking up the answers. Just one example: https://www.aao.org/eye-health/disea

This is the kind of question where asking for anecdotes on HN is inferior to just looking up the answers. Just one example: https://www.aao.org/eye-health/diseases/what-is-eye-strain https://www.aao.org/eye-health/diseases/what-is-eye-strain Searching or asking AI will give you more answers, and they will all sound quite similar, because this is a known problem with known solutions.