3 ms·
As a vaguely related aside, my skin is typically better when I have a decent vitamin c intake. Essentially all I do is have a orange or two every night. Nothing
by SlowTao 1y ago
As a vaguely related aside, my skin is typically better when I have a decent vitamin c intake. Essentially all I do is have a orange or two every night. Nothing too extreme.
This is VERY anecdotal!
- jandrewrogers 1y agoOranges are not particularly high in ascorbic acid as such things go, so I would expect any effect to be pretty marginal. Other fruits and vegetables contain considerably more.
- amelius 1y agoThe effects can be significant, even if not due to vit C but something else in the oranges.
- jijijijij 1y agoThey are, but you have to eat the peel, too. I actually love it, but it’s not to everyone’s taste. Of course the oranges need to be free of pesticides, peel declared suitable for consumption.