3 ms·
> Why are so many people so unhealthy? Could it be the food we are consuming? There's no doubt about this. High sugar, low fiber is the biggest culprit.
by xnx 1y ago
> Why are so many people so unhealthy? Could it be the food we are consuming?
There's no doubt about this. High sugar, low fiber is the biggest culprit.
- nradov 1y agoThere's doubt about this. While high sugar and low fiber is problematic, sheer quantity might be a bigger culprit. And some indigenous populations seem to remain relatively healthy on low-fiber diets (i.e. eating mostly animal products).