4 ms·
You are now breathing manually.
by encom 1y ago
You are now breathing manually.
- smcin 1y agobut we were promised Full Self-Breathing by now!
- gbnwl 1y agoWe have it! It’s just Full Self Breathing (Supervised)
- cnity 1y agoI like to take these types of comments as an invitation to be present for a moment. Thank you!
- silon42 1y agoTime to breathe without rhythm.
- yvely 1y agoI just lost the game
- tumsfestival 1y agoYou ahole!
- dbtc 1y agoBreath out and then try to relax and just observe; see if you can notice right when the impulse to inhale kicks in (and then let it do its thing). Repeat. See if you can notice where in your body feel that impulse. This is meditation.