3 ms·
Dietary recommendations have fluctuated widely for decades, and still differ substantially between sources. So far there is zero direct evidence that meat consu
by nradov 1y ago
Dietary recommendations have fluctuated widely for decades, and still differ substantially between sources. So far there is zero direct evidence that meat consumption causes fatty liver disease; I mean it's possible but we just don't know one way or the other. The only real data we have comes from low-quality observational studies (basically junk science).
If someone wants to try limiting meat consumption as an "n=1" experiment to see how it affects their body composition and other biomarkers then go ahead. Just don't expect a major impact from that one factor.
- SlowTao 1y agoGenerally speaking, I actually don't think I recall much of a link between meat and fatty liver, it always seemed to be closer linked to highly refined sugars and possibly high levels of dairy but less of a link there.