3 ms·I don't take breaks per se, which is a core part of that technique iirc.by winrid 1y agoI don't take breaks per se, which is a core part of that technique iirc.dexwiz 1y agoI think the break can be a reflection and note taking period. Unfocus a bit, but not too far.winrid 1y agoInteresting. I use the timer thing just for long running tasks I want to make progress on every day. Then I go work on other stuff.