I've never had any problems with my weight until the last year or so; guess I'm getting old? Currently ~106kg at about 2m, which puts my BMI just in the "overwe

I've never had any problems with my weight until the last year or so; guess I'm getting old? Currently ~106kg at about 2m, which puts my BMI just in the "overweight" category (imperfect measure, but still). Basically, I have what you'd call a "beer belly", which is very new for me. I don't like it. Reading between the lines, I have the impression that you were fairly strongly overweight ("obese") and struggled with more serous weight issues throughout your life? I share the concern of the previous poster not so much for people like you, where "lose weight to a manageable level ASAP" is generally a good thing, but for people like me who are "a bit fatter than they'd like" but not necessarily "obese". If you'd meet me, you wouldn't necessarily call me "fat". Previously I would just eat whatever (not super unhealthy, but also not really healthy) and not really exercise beyond my stubborn insistence on walking or cycling everywhere. I don't see weight loss rugs as a net positive for me. I made some positive changes to fix this, and if I were to take Ozempic I'd just revert back to my lazy git self, and not get all the benefits that a better diet and exercise give me.