3 ms·
It's not the protein itself you need to worry about. It's the processing on the entire bar - see here for a study: https://www.cell.com/cell-metabolism/pdf/S155
by cruzcampo 2y ago
It's not the protein itself you need to worry about. It's the processing on the entire bar - see here for a study: https://www.cell.com/cell-metabolism/pdf/S1550-4131(19)30248-7.pdf https://www.cell.com/cell-metabolism/pdf/S1550-4131(19)30248...
- instagib 2y agoMath. +500 calories per day * 14 days = 7,000 calories excess which led to a 2 pound weight increase. 2 pounds is 7000 calories. “Ad libitum intake was 500 kcal/day more on the ultra- processed versus unprocessed diet”