there are 2 different purposes here. the high saturated fat diets - yeah that will drop weight. No one really knows what the long term effect on cardivascular

there are 2 different purposes here. the high saturated fat diets - yeah that will drop weight. No one really knows what the long term effect on cardivascular disease (i.e. damage to arteries) will be, since they haven't been practiced for the several decades it takes to find that out.