5 ms·
Another effect I notice consistently in myself is I will eat more, and less healthy, if I haven't slept enough.
by jonahx 2y ago
Another effect I notice consistently in myself is I will eat more, and less healthy, if I haven't slept enough.
- nradov 2y agoSure, research indicates that's a common behavior. It's one of the reasons why poor sleep seems to cause obesity (along with endocrine system impacts and other factors).