3 ms·
Honestly I have a BMI of 23 and feel like I have a "beer belly" If you are over 25 you just need to loose weight straight up
by heraldgeezer 2y ago
Honestly I have a BMI of 23 and feel like I have a "beer belly"
If you are over 25 you just need to loose weight straight up
- nradov 2y agoThere are a lot of people who are "skinny fat": normal BMI but low skeletal muscle mass. This puts them at greater risk of sarcopenia and metabolic conditions as they age.
- heraldgeezer 2y agoYea sounds like me :(
- criddell 2y agoBMI is a great tool for a population. It's often not very useful for an individual. A BMI of 23 is a 5' 10" man who is 160 lbs. It doesn't say anything about body composition.