> "Too bad the commercial nature of “sports drinks” have dialed up the sugar and broke away from the clinical goal of rehydration." The ones that come as table

> "Too bad the commercial nature of “sports drinks” have dialed up the sugar and broke away from the clinical goal of rehydration." The ones that come as tablets which dissolve in water give you the electrolytes without the sugar. Less packaging waste, too. SIS (Science In Sport) is good, and other brands are available.