Good for you. I'll just add that there is a non zero chance that getting checked out or mentionning at least to your closed ones about what you noticed would be

Good for you. I'll just add that there is a non zero chance that getting checked out or mentionning at least to your closed ones about what you noticed would be a net benefit in plausible futures, as thyroid issues, bipolar disorder, various endocrinoloical disorders etc could also cause what you perceive as benefits.