4 ms·
Almost. Protein takes a bit more energy to metabolize than fat. It gets even more complicated when food contains indigestible fiber.
by Tarq0n 2y ago
Almost. Protein takes a bit more energy to metabolize than fat. It gets even more complicated when food contains indigestible fiber.
- ErikBjare 2y agoI thought the energy needed to metabolize protein was included in the calorie estimation?