3 ms·

Summary?

• gcheong 18y ago
  Poor regulation of blood sugar can negatively affect memory. As we age, regulation of blood sugar gets worse possibly explaining the correlation between age and cognitive decline Exercise helps regulate blood sugar. Recommendation - you should exercise.
  • anamax 18y ago
    Some programmer eating habits are also ways to control blood sugar, often with a weight gain side effect.
    • spydez 18y ago
      I'm not sure 24/7 pegging your blood sugar all the way to 11 is what they were thinking of as 'controlled blood sugar'...
  • kingkongrevenge 18y ago
    Minimizing sugar and starch intake is far more effective than exercise in this regard.