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Quitting caffeine was one of the best health decisions I've ever made. My sleep is much better and I have just way more energy in general than when I was a heav
by yoyohello13 2y ago
Quitting caffeine was one of the best health decisions I've ever made. My sleep is much better and I have just way more energy in general than when I was a heavy coffee drinker. The craziest thing is now when I wake up in the morning... I'm just awake. There is no groggy pre-coffee malaise.
- mettamage 2y agoHow long did it take to not wake up groggy?
- yoyohello13 2y agoIt took me about 3 months to get through the worst of the withdrawals and noticing sleep improvements.