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It is most important to take a very good probiotic capsule about three hours after taking every antibiotic pill. If you choose not to take it, the shock to the
by OutOfHere 2y ago
It is most important to take a very good probiotic capsule about three hours after taking every antibiotic pill. If you choose not to take it, the shock to the gut can be profound. Also, things like L-glutamine are good for helping the gut heal to the extent that it can.
- bongodongobob 2y ago[flagged]
- OutOfHere 2y agoChocolate milk contains sugar, not probiotics. I would consider it fairly detrimental to adult gut health. It is okay for children, for teenagers, not for grownups.
- bongodongobob 2y ago[flagged]
- OutOfHere 2y agoSugar is pretty bad for teeth, and also risks diabetes. Sugar also suppresses the immune systems, thereby seriously risking infections and even cancer. Sugar is effectively a carcinogen.
- thaumasiotes 2y ago> Water does not contain probiotics so it is more worse. You can solve this problem easily by drinking from any local water source instead of your tap.
- nradov 2y agoWhich are the "good" probiotic capsules? A lot of this stuff is total snake oil with little or no clinical efficacy.