3 ms·
No humans are doing 10 sets of anything in the gym, right? Standard seems to be 3~5 sets?
by unsupp0rted 2y ago
No humans are doing 10 sets of anything in the gym, right?
Standard seems to be 3~5 sets?
- 8474_s 2y agoTry chewing some chocolate between sets.
- harimau777 2y agoThey aren't identical to just doing 10 regular sets, but perhaps something like pyramid sets or circuit training would be similar enough to produce the same effect?