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Cherry on the cake is - People start looking for therapists when they're struggling the most. Navigating the Kafka-esque mess is hard enough when you're well.
by screye 2y ago
Cherry on the cake is - People start looking for therapists when they're struggling the most.
Navigating the Kafka-esque mess is hard enough when you're well. But if you're clinically depressed and struggling to get out of bed, booking an appointment can feel like an unsurmountable wall.
- nradov 2y agoYes, that is difficult. But someone who might be suffering from a severe mental health condition probably shouldn't start with looking for a therapist. Instead it would usually be better to make an appointment with their primary care provider and see if a referral to a psychiatrist is medically necessary. For lesser issues, many employers now offer Employee Assistance Programs (EAP) as part of their benefits package. This can be a relatively quicker path to get a few sessions with a therapist or counselor.
- halfcat 2y agoNot only that, but even if there were zero barriers with insurance, finding a therapist is still hard. Because finding good people that you click with is hard, whether that’s hiring employees, finding a romantic partner, or finding a therapist. The online therapy companies that provide an “instant match” haven’t really solved this, any more than a temp agency has solved hiring top talent.