5 ms·
There is a long debate over this post. I personally found the best answer to the matter here: http://paleohacks.com/questions/49970/how-do-we-reconcile-stephan
by juliano_q 14y ago
There is a long debate over this post. I personally found the best answer to the matter here:
http://paleohacks.com/questions/49970/how-do-we-reconcile-stephan-guyenets-latest-comment-with-the-insulin-story-in#axzz1wx1QtSjU http://paleohacks.com/questions/49970/how-do-we-reconcile-st...
Taubes also responded to Guyenet: http://garytaubes.com/2011/11/catching-up-on-lost-time-%E2%80%93-the-ancestral-health-symposium-food-reward-palatability-insulin-signaling-and-carbohydrates%E2%80%A6-part-iic/ http://garytaubes.com/2011/11/catching-up-on-lost-time-%E2%8...
- psykotic 14y ago> Taubes also responded to Guyenet Guyenet also responded to Taubes: http://wholehealthsource.blogspot.com/2011/11/brief-response-to-taubess-food-rewad.html http://wholehealthsource.blogspot.com/2011/11/brief-response...
- jere 14y agoIt's a long running debate in general and I think I followed the whole damn thing (it officially started at the Ancestral Health Symposium 2011): http://youtu.be/4hzoFgwFeMQ http://youtu.be/4hzoFgwFeMQ I find Guyenet's arguments much better researched and more convincing. Taubes usually admits he doesn't have time to keep up with the research lately.
- juliano_q 14y agoI follow Taubes, Sissons and Robb Wolf approach (paleo in general) because it just works for me and I love the food. I am thinner, stronger and with much better health eating tasty food and doing minimal exercise. I think Guyenet's approach may work too (maybe there is not only one right answer) but I think low-carb is easier to me and I dont see a reason to change it. My life is much better after limiting (almost banning) grains and refined sugar.