Completely agree with mnky9800n and tanepiper as well. I was diagnosed when I was 32 when suffering from a burnout. It surprised me how thorough the research wa

Completely agree with mnky9800n and tanepiper as well. I was diagnosed when I was 32 when suffering from a burnout. It surprised me how thorough the research was on "do I have it or not". Childhood records were needed and my parents were shortly questioned about my behaviour as a kid. For the medication, I currently don't use it. I tried some stimulants, but I have a non-operable arrhythmia (the good kind) situation which got worse every time I took the meds. With the help of therapy and my closed ones I've become better at regulating my emotions, so I don't feel the need to take medication. I still have some periods of hyperfocus or periods where my attention is certainly just all over the place, but then I just try to focus on stuff that is good to do when in those periods. Kind of stopped trying to force myself, a square peg, to fit through a triangle hole.