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Seems the number one recommendation is "Eating a diet low in saturated fats and cholesterol, with less sugars and simple carbohydrates", what do you propose and
by aitchnyu 3y ago
Seems the number one recommendation is "Eating a diet low in saturated fats and cholesterol, with less sugars and simple carbohydrates", what do you propose and whats the proof?
- nradov 3y agoI don't know where you're getting that recommendation but it's at least partly misinformation. “Cholesterol is not considered a nutrient of concern for overconsumption.” https://www.health.harvard.edu/blog/panel-suggests-stop-warning-about-cholesterol-in-food-201502127713 https://www.health.harvard.edu/blog/panel-suggests-stop-warn...