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Yes, but fat also increases satiety. If you’re trying to lose weight, you should be eating meals, not snacks and adding fat. You will eat less both during a me
by nostrebored 3y ago
Yes, but fat also increases satiety.
If you’re trying to lose weight, you should be eating meals, not snacks and adding fat. You will eat less both during a meal and after.
- deleted 3y ago[deleted]
- notJim 3y agoNot sure what comment you're replying to, I didn't say anything about snacking or not eating fat.
- nostrebored 3y ago> Fat is calorically dense. If you're trying to lose weight, you need to be careful about eating calorically dense foods. ?
- hunter2_ 3y agoWith all due respect, please check your carbon monoxide detectors.