I'm biased, but BJJ is probably what you're looking for. Try a bunch of gyms and find one that jives with you. You want a place that wants to help you get bette

I'm biased, but BJJ is probably what you're looking for. Try a bunch of gyms and find one that jives with you. You want a place that wants to help you get better and not just throw you out there to get beat on. Talk to head people and see what's their philosophy. While BJJ is a great workout, I would also suggest adding some weight/strength training.