2 ms·
I'll defer to your expertise on studies. And I acknowledge that may be possible. That said, anecdotally the difference is night and day. So whether it's actual
by matthest 3y ago
I'll defer to your expertise on studies. And I acknowledge that may be possible.
That said, anecdotally the difference is night and day. So whether it's actually altering the microbiome or altering some other mechanism, I try to recommend it as much as possible.
- M0x20M 3y agoWalking and zone 2 running are both amazing!