4 ms·
I wish i could eat steak and cheeseburgers like i use to, but for me it all started with my first gout attack right before my kidney issue was spotted. I have
by paul7986 3y ago
I wish i could eat steak and cheeseburgers like i use to, but for me it all started with my first gout attack right before my kidney issue was spotted. I have had 5 to 6 gout attacks in the last 8 years. Last being a bad one in Sept 2022.
My previous diet was going to steakhouses a few times a week with mac n cheese and mashed potatoes with country gravy as side dishes. Shared dessert with my dining partner(s). My body to enjoy the same full life of hiking up mountains, skiing, biking, swimming, enjoying lots of intimacy for years to come without drugs can no longer take my previous diet. I'd be on dialysis most likely now or in the next few years if I chose a bad diet over continuing to live the same full life ive always enjoyed by revolutionizing my diet.
- nradov 3y agoFructose is involved in the metabolic pathway that leads to gout. You might want to try eliminating fructose from your diet for a while. https://peterattiamd.com/rickjohnson/ https://peterattiamd.com/rickjohnson/
- paul7986 3y agoI don't eat a lot of foods containing fructose as I read labels of what I'm buying/eating. Like cereals (use almond milk) i eat do not contain any fructose ... few ingredients in them.