The beginning was better than what I expected (mentioning the 'in mice' effect) so I thought I would look at it, but... It's mostly wrong? What? I mean, it show

The beginning was better than what I expected (mentioning the 'in mice' effect) so I thought I would look at it, but... It's mostly wrong? What? I mean, it shows they've done research, but isn't it really incomplete? I'm clearly not an expert, but I was obese and did some surface level research on the subject to loose weight (sadly sugar is not the only thing that triggers food cravings for me, all food do), I think they are mixing up a lot of different research but don't really understand? I mean, it's - mostly - okay as an entry level video, and if people reduce their sugar consumption thanks to that, it's a win. But really it's surface deep and you shouldn't take anything as facts (unless you have an almost obese nephew/niece who could profit from eating less sugar, in that case, anything goes).