3 ms·
Executive dysfunction is different for everybody. I'm sure GP's comment is well intended, but advice in the form of "Just go DO the thing even if it's small" is
by dymk 3y ago
Executive dysfunction is different for everybody. I'm sure GP's comment is well intended, but advice in the form of "Just go DO the thing even if it's small" is about as helpful as telling a depressed person "Have you tried smiling?".
- 1123581321 3y agoBecause it varies, there’s even less reason to be upset. You know there are people whose dysfunction looks more like perfectionism or overplanning and the advice is meant for them. You understand that variance in individual cases means that not every general discussion will match yours.
- sn9 3y agoI mean it can be as simple as playing Pokemon Go. Anything that gets your activity up will help. Lots of low intensity stuff is probably even more valuable than 20 minutes of moderate effort.