2 ms·
Yes! I've noticed this too. If I have a carb heavy meal at dinner, I'm much more hungry the next day than less carb heavy meal.
by matwood 3y ago
Yes! I've noticed this too. If I have a carb heavy meal at dinner, I'm much more hungry the next day than less carb heavy meal.
- bavarianbob 3y agoTakes longer for protein to be digested, it's just nutrition 101.