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I am grown up in Germany with the old wisdom that lunch should be the main meal and dinner should lighter and around 6 pm, 7 at the latest. Nothing after that.
by usr1106 3y ago
I am grown up in Germany with the old wisdom that lunch should be the main meal and dinner should lighter and around 6 pm, 7 at the latest. Nothing after that.
Whether that's correct or not I don't want to debate. There are for sure many different opinions. I know only 1 obese person who might have been living somewhat according to that rule, the vast majority isn't overweight.