2 ms·
Just eat a balanced diet and exercise. Don’t smoke, drink, or do drugs (if you do then do them sparingly). Everything else won’t move the needle and should be m
by Pigalowda 3y ago
Just eat a balanced diet and exercise. Don’t smoke, drink, or do drugs (if you do then do them sparingly). Everything else won’t move the needle and should be mostly ignored - someone is selling you something or gaining a click.
Luckily for the American health care industry people ignore that advice and do their very level best to oppose it at every turn.
- davzie 3y agoWell a big green tick for me on all those points. Thanks for being a voice of reason!
- Dylan16807 3y ago> Just eat a balanced diet and exercise. I've never seen a particularly good definition for "balanced diet", and many communities that are super healthy have diets that don't look balanced at all.