Anecdatum: I was absolutely hot and miserable in the one session trying out hot yoga. I had to get out midway because my head was swimming with the heat and hum

Anecdatum: I was absolutely hot and miserable in the one session trying out hot yoga. I had to get out midway because my head was swimming with the heat and humidity, which was made worse by the owner's dog giving me a friendly lick. Adorable dog and not his fault, but the last thing I wanted was anything hot and wet coming near me! I grew up in India and have done yoga in the summer, but everything about doing it indoors in stale hot humid air was awful.