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Pure personal anecdote, a couple years back I did explicitly choose to observe 'zero work Sundays', either office or domestic. Rejecting the oft self-induced gu
by fatherzine 3y ago
Pure personal anecdote, a couple years back I did explicitly choose to observe 'zero work Sundays', either office or domestic. Rejecting the oft self-induced guilt for daring to catch my breath 1/7 made a measurable dent in improving QoL. While YMMV, give it a try. Usually stuff can wait a day.
- yoyohello13 3y agoI have noticed this too. Often people spend the weekend doing housework, personal projects or other chores so it doesn’t really feel much like a rest day. I don’t always have the chance, but truly doing no work one day a week is very refreshing.