I'm a pretty big gym rat, so I went even when i did go to the office. All that to say that having the freedom to go in the middle of the day/lunchtime and also

I'm a pretty big gym rat, so I went even when i did go to the office. All that to say that having the freedom to go in the middle of the day/lunchtime and also having more energy for it was one of the single biggest benefits I enjoy from remote work as someone who lives alone. I can also go for short walks around my neighborhood for small breaks without feeling like I'll be judged for not being at my desk/making smalltalk with people who don't wanna be active. Normally those breaks would just be sitting around the coffee maker, or people standing at desks. Remote work opens up so much for human health in my opinion. I do understand some jobs can't be done from home, but in my opinion that should be reason to compensate them even more.