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I never really had cereal for breakfast or any other meal (or does puffed rice count? I used that as a dinner dessert) and cereal with milk sounds pretty bad as
by avgcorrection 3y ago
I never really had cereal for breakfast or any other meal (or does puffed rice count? I used that as a dinner dessert) and cereal with milk sounds pretty bad as a breakfast. I'm not lactose-intolerant but milk feels pretty “heavy” to digest. I don't want that in my stomach when I'm running out the door.
- matwood 3y agoAnother breakfast cereal for dessert person here. I haven't eaten breakfast for years because it's the meal I skip for intermittent fasting. But, when I want a dessert after dinner it's often one of the 'healthy' cereals with milk.
- ilyt 3y agoSlow to digest is good! Unless you need to get instantly into hard physical work in the morning it's better to have slow trickle of energy, at least for me, keeps me sated for longer. As for cereals, I eat them with cocoa instead of milk, just add a spoon... far tastier.
- avgcorrection 3y agoI didn't mean just slow to digest like slow carbs. I meant heavy-feeling.