3 ms·

yeah the brain fog thing is what kills me during/after these. can't let it affect my work.

• victorbjorklund 3y ago
  Interesting. I never got brain fog (opposite i have less when fasting/keto). But my brain gets crazy about thinking about food. Not really hungry. Just imagine all the food i could eat.
  • twelve40 3y ago
    it depends on how much you do it, i guess. i'm pretty sure i've been overdoing water fasting. Over time, it's been getting harder and harder to concentrate and get anything done after about a day or so, it wasn't like that in the beginning at all. Pretty disappointing tbh, i could deal with any side effects easily, but not this one...
  • nomind_rox 3y ago
    Look up nomind / mushin. Don't anticipate happiness or pain. Enjoy the present moment. I do 3 day fasts easy peasy now. https://www.youtube.com/watch?v=XeW7jgnf8AY https://www.youtube.com/watch?v=XeW7jgnf8AY