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I took beetroot as a supplement, it worked well. Ginkgo Biloba also increases nitric oxide. I've had negative effects from strong antioxidant supplements befor
by jasfi 3y ago
I took beetroot as a supplement, it worked well. Ginkgo Biloba also increases nitric oxide.
I've had negative effects from strong antioxidant supplements before. I think there could be a lot of reasons why.
- anonymous_sorry 3y ago> I took beetroot as a supplement, it worked well. By what measure?
- jasfi 3y agoI was comparing various ways of boosting my nitric oxide at the time. I could see it visibly (increased red complexion) and my cognition also improved. Subjective, yes, but that was good enough.
- copperx 3y agoWhat kind of negative effects? Cognitive ones?
- jasfi 3y agoIt felt like I had had too much sugar (inflammation).
- treprinum 3y agoCombined flushing niacin with beetroot did wonders for me.