3 ms·
I find the rowing machine is a great cardio+strength combo that you can make as comfortable as you like, and is very low impact (just keep good posture).
by Incipient 3y ago
I find the rowing machine is a great cardio+strength combo that you can make as comfortable as you like, and is very low impact (just keep good posture).
- nradov 3y agoRowing is great, but you also need some frequent impact for bone health.