3 ms·
Given studies associating positive health outcomes with 2-4 cups a day (no idea what defines a cup), would the implied extrapolation here be that a small amount
by lucideer 3y ago
Given studies associating positive health outcomes with 2-4 cups a day (no idea what defines a cup), would the implied extrapolation here be that a small amount of caffeine during sleep is helpful (holistically)?
- ilaksh 3y agoMy own assumption is that it's _very_ helpful (for the coffee or other industries that commission or promote such information).
- catboybotnet 3y ago+1 There are plenty of studies showing X is good for your health (in moderation, of course!), usually all funded by companies selling X. Got milk?
- TedDoesntTalk 3y agoLook up “coffee flavinoids”. There are plenty of health podcasters promoting coffee and green tea consumption who are independent (Rhonda Patrick, Andrew Huberman, Peter Attis) By the way, decaf coffee appears to have the same flavonoid content as caffeinated.