3 ms·
Gatekeeping weight lifting? Come on. Let people work out the way that works for them.
by davedx 3y ago
Gatekeeping weight lifting? Come on. Let people work out the way that works for them.
- matwood 3y agoI don't think of it as gate keeping at all. I'm being honest that anything you do for a long period of time becomes about discipline and not motivation. People say things to me like 'you must really like working out!' I don't think about it in a like not like way. It's just something I know is good for me and I do it. And the reason I mentioned accepting the grind is because exercise is a life long activity. There is only so much novelty, so the faster someone finds the discipline to do it beyond novelty motivation, the better.