4 ms·
My wife counted calories for about a year. It was total OCD to get correct numbers. Would get out the scale, so exact measurements. Calculate ever ingredient
by treeman79 3y ago
My wife counted calories for about a year. It was total OCD to get correct numbers. Would get out the scale, so exact measurements. Calculate ever ingredient. Was shocking how much more calories we were eating without realizing it.
Drove the whole family nuts. However, She lost 90 pounds from it all. So can’t complain.
- copperx 3y agoCalorie counting is a great exercise whether you stick to it or not. It's shocking to see how calorie dense are some processed foods and how easy it is to overeat. You get a feel for the portions you should be eating. Another cool thing is that calorie counting doesn't make you crazy hungry like some diets where the calories have been miscalculated. However, it is a chore. Apps help.