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Why the caffeine? Is that not counter productive? If you do find that beneficial you might want to try the nicer japanese green teas - they have higher amounts
by Melatonic 3y ago
Why the caffeine? Is that not counter productive?
If you do find that beneficial you might want to try the nicer japanese green teas - they have higher amounts of L-Theanine which has relaxing effects on the brain (and of course caffeine as well). Works much better for focus than just caffeine alone in my case
- cyberbanjo 3y agoCaffeine naps are awesome, you just have to fall asleep before the caffeine wakes you up, but you wake up caffeinated. If I do it too tired though, I can sleep past my alarm, caffeine won't necessarily wake me up from a sleep, but will make me feel very groggy if I don't wake up before it's peak is passed.