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Sleep naturally degrades as we age. So potentially the "development" is less a result of doing or not doing something versus just the degradation of sleep as a
by pedalpete 3y ago
Sleep naturally degrades as we age. So potentially the "development" is less a result of doing or not doing something versus just the degradation of sleep as a natural part of the aging process.
- nradov 3y agoSleep degradation is really not a natural consequence of aging. Rather it tends to be caused by negative lifestyle factors typically correlated with age, in particular obesity. Let's be clear about the causality here.