3 ms·
Weird! For me, it's like I just gave myself superpowers. When I do it for the first time in a long time (like months -- and provided I do it hard enough for lon
by shrimp_emoji 3y ago
Weird! For me, it's like I just gave myself superpowers. When I do it for the first time in a long time (like months -- and provided I do it hard enough for long enough), I get an endorphin mind+body high for the whole day that must be what heroin is like. Paradoxically, I can only bring myself to exercise in times of low stress. In times of high stress, I stop all my good habits and onboard bad habits and fuel a feedback loop of that stress, which has worked out great so far. :D
- OldGuyInTheClub 3y agoI think that's true for a lot of (most?) people. I just chuckle at articles that state it is true for everyone.