3 ms·
I found some research on ultramarathon runners which has this conclusion: We conclude that, compared with the general population, ultramarathon runners appear
by akadruid1 3y ago
I found some research on ultramarathon runners which has this conclusion:
We conclude that, compared with the general population, ultramarathon runners appear healthier and report fewer missed work or school days due to illness or injury.
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0083867 https://journals.plos.org/plosone/article?id=10.1371/journal...
- dmurray 3y agoInstead of the general population, how do they compare with people who don't smoke, maintain a healthy weight and do five hours of light/ moderate cardio a week?
- mingusrude 3y agoSomeone who exercises regularly (3-5 times per week) and lead an otherwise healthy lifestyle is likely healthier (less sickness, less injuries) than ultra athletes.