3 ms·
+1 Coach could also ask to accelerate an decelerate smoothly while recovering but telling rowers to recover more slowly or „calmly“ usually does the trick
by slow_typist 3y ago
+1
Coach could also ask to accelerate an decelerate smoothly while recovering but telling rowers to recover more slowly or „calmly“ usually does the trick
- crote 3y agoYup. In my experience coaching novice rowers, even the smartest people suddenly become really stupid the moment they pick up an oar, and need to have a simple, actionable training goal. The movement is already hard enough to master without complicating things. All the detailed stuff and the "why" can come after a year or two of training. Before that you'd just be wasting your time.